TriggerPoint SMRT-CORE 1 Bundle
Crutches, bicycles, pushups, planks or bridges: you name it and the SMRT-CORE 1 Bundle can help you get it done. Level 1 of the SMRT-CORE Bundle was designed with both the serious fitness enthusiast and beginner in mind. Use the GRID foam roller and Level 1 DVD to challenge core muscles. It can also be used for effective self-massage on lats, quad, lower back and other large muscle groups. The SMRT-CORE 1 Bundle is a great travel companion that allows you to take your core body workout with you wherever you go. The instructional DVD provides fundamentals to perform all the exercises in the Trigger Point Performance’s SMRT-CORE program.