TriggerPoint Massage Ball
The dense materials the TP Massage Ball are designed to mimic the feeling of a human thumb, and helps ease minor aches and pains by applying gentle pressure to your muscles. Simply press the massage ball between your body and the floor, wall or any hard surface. To trigger the pressure points associated with deep massage, hold the ball steady for 5 - 7 seconds while applying an ample amount of pressure. This is when the ball will change shape. The trigger point of the targeted muscle is then forced to relax, relieving the spasm. To create a cross-friction type of massage, roll the ball side-to-side or in circles. The TP Massage Ball is ideal product for use on the neck, shoulders, back, chest, calves and anywhere that you have minor aches and pains.